My name is Julie, and I embarked on my yoga journey by completing a 200hr YTT at Sadhana Yoga School in Keene, NH back in 2018.

To me, yoga transcends mere physical exercise; it's a profound union of the self with the Universe—a practice that teaches us to quiet the mind and embrace harmony.

In my classes, I guide with clarity and a meditative approach, encouraging students to sync their breath with body movements while quieting the mental chatter. Whether you're a seasoned yogi or stepping onto the mat for the first time, my sessions are designed to accommodate all levels of experience.

My training has rooted me deeply in the holistic philosophy of yoga, emphasizing all aspects of the 8 limbs while nurturing a personal affinity for its spiritual dimensions. As a Reiki attuned energy healer with a passion for astrology and hypnotherapy, I integrate various modalities such as crystals, essential oils, and plant medicine into my sessions. I believe in the power of these tools to enhance healing and alignment.

Outside the studio, I cherish time with family, engage in plant medicine ceremonies, and indulge in insightful readings that resonate with my spiritual path.

Join me for a transformative yoga experience where we connect energetically as a community, leaving you revitalized and radiating with newfound inner light. I look forward to sharing this journey with you.