Yoga, Meditation, Sound Healing, and Art Retreat January 2026


Fri, Jan 30 2026, 2 - 7pm | 5 hours

Immerse yourself in a transformative 3-day retreat nestled in serene Oley Valley, PA.

Check in - Accommodation is first come first served


Fri, Jan 30 2026, 3 - 5pm | 2 hours

Get here around 3 PM, choose where to stay from what is available, and prepare for a weekend… Read full description

Yin Yoga for Grounding & Relaxation


Fri, Jan 30 2026, 5 - 5:30pm | 30 minutes

A deep, meditative practice focused on surrendering tension and connecting to inner stillness.… Read full description

Community Dinner Preparation


Fri, Jan 30 2026, 6 - 7:30pm | 1 hour 30 minutes

A shared experience preparing a nourishing meal together with mindfulness and conversation.

Opening ceremony and introduction


Fri, Jan 30 2026, 8 - 9pm | 1 hour

Join us this Friday evening for a magical beginning under the stars.

Quiet time


Fri, Jan 30 2026, 9:30pm - Sat, Jan 31 2026, 8am | 10 hours 30 minutes

Embrace the tranquility of the evening as we conclude our day's activities.

Morning Walk


Sat, Jan 31 2026, 8 - 9am | 1 hour

A short, mindful walk to connect with breath, body, and the earth beneath.

Breakfast


Sat, Jan 31 2026, 9 - 10am | 1 hour

Breakfast: Choice of granola, oatmeal, milk and/ or diary free milk, yogurt,… Read full description

Time off


Sat, Jan 31 2026, 11:30am - 12:30pm | 1 hour

Rest & Creative Exploration

Lunch


Sat, Jan 31 2026, 1:30 - 2:30pm | 1 hour

A communal meal with guided questions to deepen connection and self-reflection.

Creative Arts


Sat, Jan 31 2026, 2:30 - 3pm | 30 minutes

Extra time for artistic expression, journaling, or quiet integration.

Break for Clean-Up & Music Listening


Sat, Jan 31 2026, 3:30 - 4:30pm | 1 hour

Light movement, gentle conversation, and background music as we transition into the afternoon.… Read full description

Dinner Set-Up & Free Time


Sat, Jan 31 2026, 6:30 - 7:30pm | 1 hour

Open space for those who would like to assist in setting the dinner table and final meal… Read full description

Hape Ceremony & Celebration Circle


Sat, Jan 31 2026, 8 - 9pm | 1 hour

Quiet time


Sat, Jan 31 2026, 9:30pm - Sun, Feb 1 2026, 8am | 10 hours 30 minutes

A time to wind down, reflect, and ease into the night.

Breakfast


Sun, Feb 1 2026, 9 - 10am | 1 hour

Bliss Lunch


Sun, Feb 1 2026, 12:30 - 1:30pm | 1 hour

Lunch: Avocado and… Read full description

Closing ceremony


Sun, Feb 1 2026, 1:30 - 2:30pm | 1 hour

During the final gathering of our yoga and meditation retreat, the closing ceremony will serve… Read full description

Departure


Sun, Feb 1 2026, 2:30 - 3:30pm | 1 hour

It is time to say goodbyes! Don't forget to exchange phone numbers and social media profiles.

Retreat Leaders (April 26-28)